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Ask Amanda Danielle

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  • Resilient PROGRAMS
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  • WORK WITH ME
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MASTER PROGRAM WITH AMANDA DANIELLE

Integrating Resilience

Do you constantly feel stressed, defeated, overwhelmed and stuck feeling alone. 

From ANY Relationships, Work, Persona, Health Setbacks and Constant Unexpected Changes in Life.


If YOU are Ready to:

  • Reframe your Thoughts
  • Build mental Strength
  • Have Emotional Regulation
  • Create positive lasting energy 
  • Balance your overall health and well being
  • Manage Pressure / Unhappy situations with confidence
  • Thrive in any situation

You landed in the right place!


As a Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that. Creating a sustainable resilience plan, ensuring that the habits, practices, and mindset shifts learned in the class become part of your daily life.

The Resilient Master Program

This program encapsulates the essence of resilience, growth, and learning tools for and through any adversity. 


The Resilient Masterclass is a transformative 10-week program designed to help individuals build emotional, mental, and physical resilience. 


Resilience is not just about bouncing back from setbacks but about growing stronger through challenges, maintaining well-being, and thriving in the face of adversity.


This program equips participants with the tools, strategies, and mindset to navigate life’s uncertainties with confidence, adaptability, and strength. Whether you’re facing personal challenges, professional stress, or just looking to deepen your emotional intelligence, this course provides practical techniques and a supportive environment for growth.

Program Format

Each week includes 1 hour blend of group discussions, hands-on activities, and practical exercises that engage participants in deep self-reflection and personal growth. 


By the end of the program, participants will have a comprehensive toolkit to maintain resilience throughout life.


This program is designed not just to teach resilience but to live it—so you can embody these qualities in everything you do, no matter the challenges you face.

Achieve Your Full Potential with Ask Amanda Danielle

What You’ll Learn:


  1. Mindset Mastery – Learn how to shift from a fixed mindset to a growth mindset, unlocking your potential and embracing challenges as opportunities for learning.
  2. Emotional Regulation – Understand the science behind emotions and develop tools to manage your emotional responses, build emotional intelligence, and stay calm under pressure.
  3. Mental Strength – Build mental toughness by reprogramming negative self-talk, cultivating optimism, and using visualization techniques to stay focused on your goals.
  4. Physical Resilience – Discover how your body and mind are connected, and develop habits that boost energy, health, and stamina to keep you resilient during stress.
  5. Connection and Support – Learn the power of social connections in resilience, how to build strong support systems, and how to offer empathy and support to others.
  6. Purpose and Values Alignment – Clarify your core values and life purpose, aligning your daily actions with what truly matters to you, fueling your long-term resilience.
  7. Leadership and Action – Practice leading with resilience, whether in a personal or professional setting, fostering a culture of resilience within your teams or communities.

Are you Ready to Step into Your MOST Resilient Self!

YOUR INVESTMENT $499.00 CDN 

REGISTER

Who is this MASTER PROGRAM for?


  • Anyone looking to improve emotional regulation, develop greater mental toughness, or boost their resilience in challenging times.


  • Professionals navigating stress at work, entrepreneurs, or leaders looking to foster resilience in their teams.


  • Individuals who want to improve their coping strategies and build long-term well-being.


  • Those who have faced significant life challenges and are looking for a structured way to rebuild their strength and confidence.

Why This PROGRAM?

Real-World Application

Real-World Application

Real-World Application

Each lesson is designed with practical tools, exercises, and reflections that participants can immediately apply to their everyday lives.

Personal Growth

Real-World Application

Real-World Application

By the end of the program, participants will have a deep understanding of their own resilience patterns, strengths, and areas for growth.

Holistic Approach

Holistic Approach

Holistic Approach

We focus on not just mental strategies, but also emotional and physical well-being, recognizing that true resilience is built on a solid foundation of balance.

Community Support

Holistic Approach

Holistic Approach

Throughout the program, participants engage in group discussions, activities, and share experiences, building a network of support that fosters accountability and growth.

Discover the Key to your Resilient Success

REGISTER

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